Welcome! I am Jody, a health coach, and I created Whole Wellness to guide you toward increased vitality and well being. I believe there is a connection between the foods you eat, chemicals your body is exposed to and how you feel. The body may not perform well when in a state of toxic overload.

I have been educating myself, family and friends about health and wellness related issues. I want to share what I have learned that it is never to late to begin developing healthy habits. One positive change may result in a better health outcome. With positive action and consistency, you will get results.